RASAMAYA® BARRE is an athletic workout specifically designed to strengthen and lengthen the body. The class is fueled by upbeat music and efficiently flows through each muscle group, creating endurance and stamina through strength training and increased flexibility through stretching. The movements are influenced by classical ballet barre methods, Pilates, yoga, and orthopedic exercises. The class is taught in a group setting, but offers personalized attention through verbal and hands-on corrections.
Socks are required for class, they may be purchased at the studio for $12. Complimentary showers are available at the studio. Pre-registration for class is recommended to ensure a spot, but walk-ins are welcome.